Summer Injuries to Avoid
Summer is here! There is no better time to get outside and stay active. But as outdoor activities increase, the chances for various orthopedic injuries are higher.
Athletic Performance Tips Just for Men
June is Men’s Health Month! Men’s health is a priority that often is overlooked, especially in sports. So to acknowledge and celebrate this month, we want to bring attention to men's health to empower men to push their limits, enhance athletic skill, and achieve their goals.
Golf Tips for Healthy Joints
With the warmer temperatures arriving, golf is a great way to enjoy the outdoors with friends and family and move in May. Golf offers many health benefits and can actually improve joint health by increasing the range of motion and coordination.
The Effect of Stress on Your Joints
Stress is a universal emotion felt by everyone at one point or another. It is well known that stress plays an effect on our minds, but did you know that it can also affect your joint health? Our bodies respond to stress by releasing hormones
What Is Knee Arthroscopy?
Did you know that knee arthroscopy has a 90% success rate?1 Knee arthroscopy is a minimally
invasive outpatient surgical procedure that uses an arthroscope to view the damaged knee joint.