Did you know your Achilles tendon, connecting your calf muscles to your heel bone, is the strongest tendon in the body? However, it is also vulnerable to injury, especially if you're active in sports or sudden physical activities. An Achilles tendon rupture is a severe injury, but catching the early signs can make a difference in your recovery.
Achilles tendon ruptures are the most frequent tendon injuries in the lower extremity, typically affecting adults in their 30s to 50s. These injuries are most common among "weekend warriors" who engage in irregular physical activity. Sports like soccer, racket games, and basketball are frequently associated with Achilles tendon ruptures. But up to 20-25% of these injuries are initially misdiagnosed as ankle sprains.1 Here are important signs of an Achilles rupture that you should watch out for:
A Sudden "Pop" or Snapping Sensation
One of the hallmark signs of an Achilles tendon rupture is a sudden "pop" or snapping sensation at the back of your ankle. This often happens during sports activities that involve jumping, running, or rapid directional changes. If you hear or feel this sensation, it's essential to stop and seek medical attention immediately.
Sharp Pain in the Back of the Ankle or Calf
Another common symptom is intense pain, typically felt in the back of the ankle or calf. The pain may come on suddenly and can make walking or standing on your toes difficult. Even if the pain subsides, it doesn't mean the injury has healed; ignoring it can lead to long-term complications.
Inability to Point Your Toes or Walk Properly
If you've ruptured your Achilles tendon, you may find it impossible to point your toes, push off your foot, or walk normally. This occurs because the Achilles tendon is critical for these movements, and its rupture significantly impairs mobility.
Swelling and Bruising
Look out for swelling and bruising at the back of the ankle or calf. While these symptoms alone might not confirm a rupture, they can be a sign of tendon damage and should be evaluated by a healthcare professional.
If you suspect a rupture, don’t ignore the symptoms—seek medical advice right away to prevent further damage.
Contact Hinsdale Orthopedics at Munster today to schedule an evaluation and get back on your feet faster. We're here to help you every step of the way!
AUTHOR: Dr. Bryant S. Ho is board-certified in orthopedic surgery and is trained in the operative and non-operative management of adolescent and adult foot and ankle disorders. Dr. Ho places a strong emphasis on customizing his care for each patient to ensure successful outcomes. He provides all treatment options, including preventative care, conservative management, and operative intervention.
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