After orthopedic surgery, the road to recovery can feel uncertain. Physical therapy can be a vital part of the healing process, helping you regain strength, mobility, and confidence. In recognition of Physical Therapy Awareness Month, explore how therapy can accelerate your recovery and get you back to doing what you love.
Restoring Strength and Mobility
After orthopedic surgery, it's common to experience stiffness and muscle weakness in the affected area. Physical therapy helps to gradually improve mobility through targeted exercises and stretches.1 With a tailored physical therapy program, you can safely strengthen muscles and regain flexibility, which helps restore function and prevent future problems.
Reducing Pain and Inflammation
Post-surgery pain and inflammation can be uncomfortable and make daily activities difficult. Physical therapy incorporates techniques like massage, heat, cold therapy, and specific exercises to reduce swelling and manage pain. These methods help enhance circulation, ease discomfort, and promote healing, leading to faster recovery.
Preventing Complications and Reinjury
Without proper rehabilitation, complications such as muscle imbalances or improper movement patterns can develop after surgery, increasing the risk of re-injury. Physical therapists guide you through exercises that improve stability, posture, and alignment, ensuring a safe and balanced recovery. By focusing on proper techniques, you reduce the risk of future injuries.
Improving Overall Recovery Outcomes
Engaging in physical therapy soon after surgery can significantly improve your recovery timeline. It helps you regain independence more quickly, allowing you to return to your normal activities sooner. If you’re preparing for orthopedic surgery, book an appointment with us to discuss your options.
AUTHOR: Dr. Andrew Ehmke is a board-certified and fellowship-trained joint replacement surgeon specializing in robotic-assisted and minimally invasive hip and knee replacement in Chicagoland and NW Indiana.
Ref:
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7317425/